Empanada Barcelona Recipe

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Empanada Barcelona
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Ingredients:

Directions:

  1. Spinach Filling:
  2. Saute spinach, shallots, pine nuts and craisins in olive oil at high temperature for a short period of time. Take off heat, set aside to cool.
  3. Cranberry Port Sauce:
  4. Combine wine craisins and butter. Reduce to a syrupy sauce.
  5. Puff pastry: 1 sheet frozen puff pastry, defrosted 1 egg yolk combined with 1/2 teaspoon salt
  6. Assembly: Put pastry on a parchment lined sheet pan. Place salmon mousse down the middle and top with spinach filling. Roll pastry jelly-roll style. Brush egg yolk over the entire surface and bake in a preheated 325 degree oven for about 40 minutes, or until golden brown. Let empanada cool down. Cut into 1-inch thick sections and serve each slice with a generous portion of cranberry port sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4965.02 Kcal (20788 kJ)
Calories from fat 1890.76 Kcal
% Daily Value*
Total Fat 210.08g 323%
Cholesterol 487.51mg 163%
Sodium 1222.38mg 51%
Potassium 9598.53mg 204%
Total Carbs 516.41g 172%
Sugars 319.98g 1280%
Dietary Fiber 62.89g 252%
Protein 54.41g 109%
Vitamin C 398.9mg 665%
Vitamin A 2.3mg 76%
Iron 48.5mg 269%
Calcium 1617.4mg 162%
Amount Per 100 g
Calories 158.42 Kcal (663 kJ)
Calories from fat 60.33 Kcal
% Daily Value*
Total Fat 6.7g 323%
Cholesterol 15.56mg 163%
Sodium 39mg 51%
Potassium 306.27mg 204%
Total Carbs 16.48g 172%
Sugars 10.21g 1280%
Dietary Fiber 2.01g 252%
Protein 1.74g 109%
Vitamin C 12.7mg 665%
Vitamin A 0.1mg 76%
Iron 1.5mg 269%
Calcium 51.6mg 162%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 116
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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