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Emeril's Roasted Garlic (Emeril Lagasse) Recipe

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Emeril's Roasted Garlic (Emeril Lagasse)
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Ingredients
14
Count
Nutrition
246
Calories
Total time
45
Minutes
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Ingredients:

  • 4 whole garlic bulbs
  • 1 tsp olive oil
  • 2 tsp salt
  • 1 tsp essence , recipe follows
  • 2 1/2 tbsp paprika
  • 2 tbsp salt
  • 1 tbsp black pepper
  • 1 tbsp onion powder
  • 1 tbsp dried thyme
  • combine all ingredients thoroughly.
  • yield: 2/3 cup

Directions:

  1. Preheat the oven to 400 degrees. Combine the garlic, olive oil, salt, pepper, and Essence together on a sheet of aluminum foil. Fold the edges of the foil together to form a tent and roast until tender, for about 40 minutes. It will keep 2 to 3 days with a little olive oil in the refrigerator. Squeeze the cloves out of the bulb and make a paste.
  2. Emeril's ESSENCE Creole Seasoning (also known as Bayou Blast):
  3. Combine all ingredients thoroughly and store in an airtight jar or container.
  4. Yield: about 2/3 cup
  5. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.05 Kcal (1030 kJ)
Calories from fat 77.15 Kcal
% Daily Value*
Total Fat 8.57g 13%
Sodium 18647.66mg 777%
Potassium 997.21mg 21%
Total Carbs 44.59g 15%
Sugars 3.51g 14%
Dietary Fiber 14.46g 58%
Protein 8.99g 18%
Vitamin C 11.1mg 19%
Vitamin A 0.4mg 15%
Iron 10.8mg 60%
Calcium 251.8mg 25%
Amount Per 100 g
Calories 188.34 Kcal (789 kJ)
Calories from fat 59.06 Kcal
% Daily Value*
Total Fat 6.56g 13%
Sodium 14274.04mg 777%
Potassium 763.33mg 21%
Total Carbs 34.13g 15%
Sugars 2.68g 14%
Dietary Fiber 11.07g 58%
Protein 6.88g 18%
Vitamin C 8.5mg 19%
Vitamin A 0.3mg 15%
Iron 8.3mg 60%
Calcium 192.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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