Directions:
- Preheat the oven to 350 degrees F. Butter a 2-quart baking dish with 1 tablespoon of the butter and set aside.
- Bring a large pot of salted water to a boil. Add the macaroni and cook until al dente, about 10 minutes. Drain in a colander and rinse under cold running water. Drain well.
- Melt the remaining 5 tablespoons butter in a heavy 3-quart saucepan over medium heat.
- Add the flour, and stirring constantly with a wooden spoon, cook over medium heat for 3 to 4 minutes, being careful not to let the flour brown.
- Using a whisk, add the milk in a steady stream and cook, whisking constantly, until thick and smooth, 4 minutes. Remove from the heat.
- Add the salt, pepper, cayenne, and 2 cups of the cheese, and stir well. Add the noodles and stir well. Pour into the prepared dish.
- In a mixing bowl, combine the remaining 1/2 cup of cheese with the bread crumbs and Essence. Sprinkle evenly over the macaroni and bake until golden brown and bubbly, about 25 minutes.
- Remove from the oven and let rest for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.41 Kcal (1400 kJ) | ||
| Calories from fat | 147.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.42g | 25% | |
|---|---|---|---|
| Cholesterol | 47.06mg | 16% | |
| Sodium | 559.92mg | 23% | |
| Potassium | 237.84mg | 5% | |
| Total Carbs | 33.25g | 11% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 12.76g | 26% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 280.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 189.86 Kcal (795 kJ) | ||
| Calories from fat | 83.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 25% | |
|---|---|---|---|
| Cholesterol | 26.72mg | 16% | |
| Sodium | 317.89mg | 23% | |
| Potassium | 135.03mg | 5% | |
| Total Carbs | 18.88g | 11% | |
| Sugars | 3.38g | 24% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 7.24g | 26% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 7% | |
| Calcium | 159.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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