Calories in Usda Lentils

800Calories

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Nutrition Facts Usda Lentils

Amount Per 0.5 lb
Calories 800.43 Kcal (3351 kJ)
Calories from fat 21.63 Kcal
% Daily Value*
Total Fat 2.4g 4%
Saturated Fat 0.36g 2%
Sodium 13.61mg 1%
Potassium 2165.46mg 46%
Total Carbs 136.23g 45%
Sugars 4.6g 18%
Dietary Fiber 69.16g 277%
Protein 58.5g 117%
Vitamin C 10mg 17%
Iron 17.1mg 95%
Calcium 127mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (800 calories) 226.75 g
  • Cal: 40 %
  • Fat: 3.7 %
  • Carb: 45.4 %
  • Prot: 117 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.2%)
  • Fat (2.3%)
  • Protein (29.6%)
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