Emergency Crab Bisque Recipe

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Emergency Crab Bisque
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Ingredients:

Directions:

  1. Combine green onion, butter, and 1/4 teaspoon seafood seasoning in a saucepan over medium heat. Cook until onion is slightly softened, 2 minutes.
  2. Stir tomato soup into saucepan; increase heat to medium and bring to a simmer. Stir in cayenne pepper and reduce heat to medium-low. Stir in crabmeat; cook, stirring occasionally, until crab is cooked through, 5 to 10 minutes. Season with salt and black pepper to taste. Remove from heat.
  3. Whisk cream with a pinch of seafood seasoning until light and frothy, about 30 seconds. Ladle bisque into bowls and stir in a teaspoon of frothy cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.43 Kcal (915 kJ)
Calories from fat 66.53 Kcal
% Daily Value*
Total Fat 7.39g 11%
Cholesterol 17.98mg 6%
Sodium 588.39mg 25%
Potassium 847.43mg 18%
Total Carbs 23.34g 8%
Sugars 12.07g 48%
Dietary Fiber 1.59g 6%
Protein 13.08g 26%
Vitamin C 20mg 33%
Iron 1.5mg 9%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 98.87 Kcal (414 kJ)
Calories from fat 30.12 Kcal
% Daily Value*
Total Fat 3.35g 11%
Cholesterol 8.14mg 6%
Sodium 266.34mg 25%
Potassium 383.59mg 18%
Total Carbs 10.57g 8%
Sugars 5.46g 48%
Dietary Fiber 0.72g 6%
Protein 5.92g 26%
Vitamin C 9.1mg 33%
Iron 0.7mg 9%
Calcium 12.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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