Creamy Crab Bisque Recipe

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Creamy Crab Bisque
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Ingredients:

Directions:

  1. In a large saucepan or soup kettle, saute celery, onion and green pepper in butter until tender. Add the next nine ingredients; mix well. Stir in crab; heat through. Discard bay leaves. Transfer to a freezer container; cover and freeze for up to 3 months. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.13 Kcal (478 kJ)
Calories from fat 73.69 Kcal
% Daily Value*
Total Fat 8.19g 13%
Cholesterol 23.61mg 8%
Sodium 88.65mg 4%
Potassium 162.89mg 3%
Total Carbs 6.34g 2%
Sugars 2.63g 11%
Dietary Fiber 0.55g 2%
Protein 4.36g 9%
Vitamin C 7.4mg 12%
Iron 0.2mg 1%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 96.38 Kcal (404 kJ)
Calories from fat 62.23 Kcal
% Daily Value*
Total Fat 6.91g 13%
Cholesterol 19.94mg 8%
Sodium 74.87mg 4%
Potassium 137.57mg 3%
Total Carbs 5.35g 2%
Sugars 2.22g 11%
Dietary Fiber 0.46g 2%
Protein 3.68g 9%
Vitamin C 6.2mg 12%
Iron 0.1mg 1%
Calcium 78.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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