Ellie Krieger's Dark Chocolate Mousse Recipe

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Ellie Krieger's Dark Chocolate Mousse
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Ingredients:

Directions:

  1. In a blender or food processor, puree the tofu until it is smooth.
  2. Put the chopped chocolate, cocoa powder, 1/4 cup water and brandy in a saucepan or heat-proof bowl fitted over a pot containing 1-inch barely simmering water. Stir frequently, until melted and smooth. Remove from heat. Mix in 1/2 cup of sugar, a little at a time, until smooth.
  3. Add the chocolate mixture to the tofu and puree until smooth and well blended. Spoon the mousse into serving dishes, cover and refrigerate for at least 1 hour.
  4. Whip the cream with a beater. When the cream is almost completely whipped, add the remaining 1/2 teaspoon of sugar and finish whipping. Top each serving with a dollop of whipped cream and a sprinkle of chocolate shavings and serve.
  5. Yield: 5 servings (serving size 1/2 cup of mousse, 1 tablespoon whipped cream and 1/4 teaspoon shaved chocolate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.96 Kcal (410 kJ)
Calories from fat 23.53 Kcal
% Daily Value*
Total Fat 2.61g 4%
Cholesterol 6.85mg 2%
Sodium 6.61mg 0%
Potassium 58.41mg 1%
Total Carbs 18.93g 6%
Sugars 16.73g 67%
Dietary Fiber 1.25g 5%
Protein 1.24g 2%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 208.03 Kcal (871 kJ)
Calories from fat 49.97 Kcal
% Daily Value*
Total Fat 5.55g 4%
Cholesterol 14.55mg 2%
Sodium 14.03mg 0%
Potassium 124.04mg 1%
Total Carbs 40.2g 6%
Sugars 35.53g 67%
Dietary Fiber 2.66g 5%
Protein 2.62g 2%
Vitamin C 0.1mg 0%
Iron 1.2mg 3%
Calcium 58.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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