Directions:
- Cut elephant into bite-size pieces.
- This takes about 2 months.
- Using large kettles, simmer equal parts elephant and vegetables with enough broth to cover.
- Cook for a couple days.
- If more are expected add the rabbits, but do this only if necessary.
- Most people don't like to find hare in their stew.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.28 Kcal (349 kJ) | ||
| Calories from fat | 23.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 4% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 3% | |
| Sodium | 218.29mg | 9% | |
| Potassium | 150.92mg | 3% | |
| Total Carbs | 10.37g | 3% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.28 Kcal (520 kJ) | ||
| Calories from fat | 35.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 4% | |
|---|---|---|---|
| Cholesterol | 13.53mg | 3% | |
| Sodium | 325.73mg | 9% | |
| Potassium | 225.21mg | 3% | |
| Total Carbs | 15.47g | 3% | |
| Sugars | 4.83g | 13% | |
| Dietary Fiber | 0.97g | 3% | |
| Protein | 6.83g | 9% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1mg | 4% | |
| Calcium | 27.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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