Slow Roasted Rabbit Recipe

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Ingredients:

Serving

1 (3 lb) rabbit, cleaned and cut into pieces
1 3/4 tsp salt
1 tbsp ground black pepper
1/4 cup vegetable oil
4 tsp white sugar
1 onion, chopped
3/4 cup ketchup
1 clove garlic, chopped
1 tbsp paprika
1 1/2 tbsp worcestershire sauce
1 cup water

Directions:

Preheat the oven to 350 degrees F (175 degrees C).
Season the rabbit with salt and pepper. Heat the vegetable oil in a large skillet over medium-high heat. Add the rabbit pieces and brown on all sides. Place in a 9x13 inch baking dish. In a medium bowl, combine the sugar, onion, ketchup, garlic, paprika, Worcestershire sauce and water; pour over the rabbit.
Bake uncovered for 90 minutes in the preheated oven, basting frequently. Meat should be very tender when done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	522.22 Kcal (2186 kJ)
Calories from fat	273.32 Kcal
		% Daily Value*
Total Fat	30.37g	47%
Cholesterol	91.85mg	31%
Sodium	1406.71mg	59%
Potassium	584.75mg	12%
Total Carbs	33.3g	11%
Sugars	6.16g	25%
Dietary Fiber	3.37g	13%
Protein	28.34g	57%
Vitamin C	13.2mg	22%
Iron	4.7mg	26%
Calcium	64mg	6%

Amount Per 100 g
Calories	190.72 Kcal (799 kJ)
Calories from fat	99.82 Kcal
		% Daily Value*
Total Fat	11.09g	47%
Cholesterol	33.55mg	31%
Sodium	513.75mg	59%
Potassium	213.56mg	12%
Total Carbs	12.16g	11%
Sugars	2.25g	25%
Dietary Fiber	1.23g	13%
Protein	10.35g	57%
Vitamin C	4.8mg	22%
Iron	1.7mg	26%
Calcium	23.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.3

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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