Elegant Chicken and Broccoli Recipe

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Elegant Chicken and Broccoli
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Ingredients:

Directions:

  1. Cook stuffing mix, using the amount of water as mentioned above.
  2. Steam broccoli and set aside for 2-3 three minutes.
  3. Press stuffing in bottom and up sides of 9x12 pan.
  4. Place the cooked chicken over the stuffing.
  5. Layer steamed broccoli over chicken.
  6. Melt butter, add flour and whisk til smooth (30 seconds). Add bouillon and milk and cook, whisking til thick. Add cream cheese and onions, whisk.
  7. Pour over layered casserole, sprinkle shredded cheddar and cover with foil.
  8. Bake 350 degrees for 35 minutes, remove foil and cook 10 additional minutes.
  9. Remember, without chicken makes this a fantastic side dish that everyone will love. With chicken makes a great main dish with the veggies. Yummmmm!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.03 Kcal (2437 kJ)
Calories from fat 424.03 Kcal
% Daily Value*
Total Fat 47.11g 72%
Cholesterol 137.31mg 46%
Sodium 823.12mg 34%
Potassium 505.17mg 11%
Total Carbs 20.19g 7%
Sugars 6.82g 27%
Dietary Fiber 4.08g 16%
Protein 20.72g 41%
Vitamin C 68.9mg 115%
Vitamin A 0.2mg 8%
Iron 2.3mg 13%
Calcium 537.9mg 54%
Amount Per 100 g
Calories 153.42 Kcal (642 kJ)
Calories from fat 111.77 Kcal
% Daily Value*
Total Fat 12.42g 72%
Cholesterol 36.19mg 46%
Sodium 216.97mg 34%
Potassium 133.16mg 11%
Total Carbs 5.32g 7%
Sugars 1.8g 27%
Dietary Fiber 1.08g 16%
Protein 5.46g 41%
Vitamin C 18.2mg 115%
Vitamin A 0.1mg 8%
Iron 0.6mg 13%
Calcium 141.8mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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