Directions:
- Gather 32 elderberry blossoms with stems.
- Wash Carefully.
- Dry on towel.
- Heat oil about 1 inch deep in skillet.
- Sift dry ingredients together.
- Beat egg and milk.
- Add to flour mixture.
- Dip Blossoms into batter.
- Holding by stems.
- Drop into hot oil.
- Fry to golden brown.
- Serve with maple syruo and sausages if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.55 Kcal (2653 kJ) | ||
| Calories from fat | 530.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.89g | 91% | |
|---|---|---|---|
| Cholesterol | 21.07mg | 7% | |
| Sodium | 510.99mg | 21% | |
| Potassium | 155.25mg | 3% | |
| Total Carbs | 24.26g | 8% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 4g | 8% | |
| Iron | 1.3mg | 7% | |
| Calcium | 122.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 507.81 Kcal (2126 kJ) | ||
| Calories from fat | 424.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.21g | 91% | |
|---|---|---|---|
| Cholesterol | 16.89mg | 7% | |
| Sodium | 409.57mg | 21% | |
| Potassium | 124.44mg | 3% | |
| Total Carbs | 19.45g | 8% | |
| Sugars | 4.17g | 21% | |
| Dietary Fiber | 1.67g | 8% | |
| Protein | 3.21g | 8% | |
| Iron | 1.1mg | 7% | |
| Calcium | 98.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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