El Spuddo Perfecto Recipe

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El Spuddo Perfecto
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Ingredients:

Directions:

  1. Boil these beautiful spuds in rapidly churning and salted hot water (to cover) until they surrenfer to a piercing fork. Drain and return potatoes to pot. Turn on heat and evaporate any moisture left amongst potatoes. Remove from heat and transfer to mixing bowl. Attack them with a wire whisk until they submit. Set aside. Combine milk and cream in a wee pot and warm briefly. Pour this into the mashed spuds while you continue to churn. Glop in the butter, sprinkle with salt and pepper and combine until well blended. Serve proudly as the Absolute American side dish-Thanks of course, to Ireland.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.83 Kcal (644 kJ)
Calories from fat 51.31 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 16.89mg 6%
Sodium 70.8mg 3%
Potassium 410.05mg 9%
Total Carbs 23.55g 8%
Sugars 5.3g 21%
Dietary Fiber 3.4g 14%
Protein 2.86g 6%
Vitamin C 2.3mg 4%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 111.66 Kcal (467 kJ)
Calories from fat 37.24 Kcal
% Daily Value*
Total Fat 4.14g 9%
Cholesterol 12.26mg 6%
Sodium 51.39mg 3%
Potassium 297.65mg 9%
Total Carbs 17.1g 8%
Sugars 3.85g 21%
Dietary Fiber 2.47g 14%
Protein 2.07g 6%
Vitamin C 1.7mg 4%
Vitamin A 0.9mg 40%
Iron 0.8mg 6%
Calcium 40.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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