Paris Mash Recipe

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Paris Mash
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Ingredients:

Directions:

  1. *I didn't want to fuss with peeling hot potatoes, so I peeled them before boiling. The recipe says boil them unpeeled and then peel while warm - suit yourself - I don't think I did any harm peeling them first.
  2. So, bring a large saucepan of water to a boil, add a good tablespoon of salt, and add your potatoes, whole, peeled or unpeeled, and cook until you can poke a skewer or sharp knife through them with no resistance at all.
  3. Remove potatoes when cooked, and peel if necessary.
  4. Now, the recipe says to pass them, in batches, through a mouli or a potato ricer before beating in the heated milk, cream and butter with a wooden spoon - but I don't have a mouli or a ricer, and, if you don't have them either, move on to the next step!
  5. Use a potato masher to smash the potatoes down roughly.
  6. Combine the milk and cream in a jug and heat for about 1 minute on HIGH in the microwave.
  7. Now, using a wooden spoon, gradually beat in the hot liquid and the sliced butter, in turns, until well combined.
  8. Next comes the 'tricky bit'. To get it really smooth without the benefit of fancy equipment, you need to use a stick mixer - but if you overdo it, the potato will go gluey, so you have to be careful!
  9. Using an electric stick mixer, just stab into the potatoes about 4-6 times, moving the mixer to different positions - no more than about 15-20 seconds in all.
  10. Taste, add salt and pepper as required.
  11. Then stir briefly again to make sure the mash is beautifully smooth.
  12. Serve immediately.
  13. The Paris Mash will keep in the refrigerator for a day or two and it re-heats very happily in the microwave.
  14. Perfect served with your favourite casserole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.13 Kcal (1566 kJ)
Calories from fat 218.98 Kcal
% Daily Value*
Total Fat 24.33g 37%
Cholesterol 66.76mg 22%
Sodium 117.42mg 5%
Potassium 645.53mg 14%
Total Carbs 35.77g 12%
Sugars 7.75g 31%
Dietary Fiber 5g 20%
Protein 5.25g 11%
Vitamin C 3.7mg 6%
Vitamin A 1.9mg 64%
Iron 1.7mg 9%
Calcium 118mg 12%
Amount Per 100 g
Calories 151.32 Kcal (634 kJ)
Calories from fat 88.57 Kcal
% Daily Value*
Total Fat 9.84g 37%
Cholesterol 27mg 22%
Sodium 47.49mg 5%
Potassium 261.09mg 14%
Total Carbs 14.47g 12%
Sugars 3.13g 31%
Dietary Fiber 2.02g 20%
Protein 2.12g 11%
Vitamin C 1.5mg 6%
Vitamin A 0.8mg 64%
Iron 0.7mg 9%
Calcium 47.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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