El Nino Recipe

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El Nino
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Ingredients
6
Count
Nutrition
233
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a shaker, mix ingredients with ice and shake vigorously.
  2. Strain over ice in a Hurricane glass.
  3. Garnish with pineapple wedge and cherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.02 Kcal (976 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.6mg 0%
Potassium 183.99mg 4%
Total Carbs 25.24g 8%
Sugars 21.97g 88%
Dietary Fiber 0.57g 2%
Protein 1.13g 2%
Vitamin C 33.5mg 56%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 126.64 Kcal (530 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.87mg 0%
Potassium 100mg 4%
Total Carbs 13.72g 8%
Sugars 11.94g 88%
Dietary Fiber 0.31g 2%
Protein 0.62g 2%
Vitamin C 18.2mg 56%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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