Cream of Jerusalem Artichoke Soup With Saffron Cream Recipe

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Cream of Jerusalem Artichoke Soup With Saffron Cream
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Ingredients:

Directions:

  1. Melt the butter in a large saucepan and saute the onion and garlic until softened, stirring occasionally.
  2. Add the Jerusalem artichokes, coating with the butter/onion mixture. Cover the pan with the lid and cook gently on medium-low for about 10-15 minutes.
  3. Next pour in the stock and milk. Cover again and simmer for 10 minutes.
  4. Use an immersion blender to puree the soup until smooth.
  5. Add half the heavy cream and season soup with salt and pepper. Reheat gently.
  6. Lightly whip the remaining heavy cream and the saffron powder together.
  7. Ladle the soup into individual bowls and garnish each serving with a spoonful of the saffron cream.
  8. Garnish the soup with fresh chives.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.27 Kcal (2530 kJ)
Calories from fat 352.28 Kcal
% Daily Value*
Total Fat 39.14g 60%
Cholesterol 108.49mg 36%
Sodium 883.51mg 37%
Potassium 814.86mg 17%
Total Carbs 51.99g 17%
Sugars 21.64g 87%
Dietary Fiber 3.57g 14%
Protein 14.42g 29%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 5%
Iron 3.4mg 19%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 128.22 Kcal (537 kJ)
Calories from fat 74.75 Kcal
% Daily Value*
Total Fat 8.31g 60%
Cholesterol 23.02mg 36%
Sodium 187.47mg 37%
Potassium 172.9mg 17%
Total Carbs 11.03g 17%
Sugars 4.59g 87%
Dietary Fiber 0.76g 14%
Protein 3.06g 29%
Vitamin C 1.4mg 11%
Iron 0.7mg 19%
Calcium 20.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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