El Chaya Shrimp Enchiladas Recipe

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El Chaya Shrimp Enchiladas
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Ingredients:

Directions:

  1. Heat olive oil in skillet over medium-high heat. Add and saute onion until barely tender. Stir in shrimp and cook just until they turn pink. Remove from heat and add diced tomatoes.
  2. In blender or food processor, combine cilantro, jalapenos, shallots and garlic. Whir into a pasty sauce. Add 1 tablespoon of water if needed so ingredients will blend. Set aside.
  3. Combine heavy cream and 1 cup shredded Jack cheese in saucepan and place over low heat. Heat just until cheese melts. Set aside.
  4. Evenly spread sprimp mixture on each tortilla with small amount of remaining jack cheese and roll into enchiladas. In baking dish spread 1/2 cilantro sauce on bottom to cover. Line with rolled tortillas and pour over remaining cilantro sauce. Bake at 350 degrees about 10 minutes to heat through. Pour cheese sauce over tortillas and bake about 5 minutes longer, then broil until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2157.14 Kcal (9032 kJ)
Calories from fat 1293.15 Kcal
% Daily Value*
Total Fat 143.68g 221%
Cholesterol 145.78mg 49%
Sodium 6190.59mg 258%
Potassium 420.47mg 9%
Total Carbs 147.75g 49%
Sugars 4.82g 19%
Dietary Fiber 6.07g 24%
Protein 73.75g 147%
Vitamin C 8.1mg 14%
Vitamin A 0.6mg 20%
Iron 2.8mg 16%
Calcium 528.2mg 53%
Amount Per 100 g
Calories 674.56 Kcal (2824 kJ)
Calories from fat 404.38 Kcal
% Daily Value*
Total Fat 44.93g 221%
Cholesterol 45.59mg 49%
Sodium 1935.85mg 258%
Potassium 131.48mg 9%
Total Carbs 46.2g 49%
Sugars 1.51g 19%
Dietary Fiber 1.9g 24%
Protein 23.06g 147%
Vitamin C 2.5mg 14%
Vitamin A 0.2mg 20%
Iron 0.9mg 16%
Calcium 165.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.3
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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