Fire-Roasted Tomato Chipotle Salsa Recipe

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Fire-Roasted Tomato Chipotle Salsa
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Ingredients:

Directions:

  1. Heat a tablespoon of oil in a saute pan over medium heat until lightly smoking, add the onion and saute until carmelized, about 10 minutes or so.
  2. Transfer the onion, half the blackened tomatoes and garlic to a food processor and pulse until finely chopped but not pureed. Add the cilantro and chipotle chiles and pulse again to mix.
  3. Peel, seed and chop the remaining tomatoes tomatoes and fold in along with the remaining oil, vinegar, salt and sugar.
  4. Serve chilled or at room temp with chips, red meat or chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.74 Kcal (665 kJ)
Calories from fat 114.6 Kcal
% Daily Value*
Total Fat 12.73g 20%
Cholesterol 3.33mg 1%
Sodium 1396.64mg 58%
Potassium 397.06mg 8%
Total Carbs 10.41g 3%
Sugars 5.36g 21%
Dietary Fiber 3.46g 14%
Protein 2.66g 5%
Vitamin C 22.9mg 38%
Iron 1.6mg 9%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 76.82 Kcal (322 kJ)
Calories from fat 55.45 Kcal
% Daily Value*
Total Fat 6.16g 20%
Cholesterol 1.61mg 1%
Sodium 675.83mg 58%
Potassium 192.14mg 8%
Total Carbs 5.04g 3%
Sugars 2.59g 21%
Dietary Fiber 1.68g 14%
Protein 1.29g 5%
Vitamin C 11.1mg 38%
Iron 0.8mg 9%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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