Eiko's Shoyu Chicken Recipe

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Eiko's Shoyu Chicken
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Ingredients
8
Count
Nutrition
513
Calories
Total time
1
Minutes
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Ingredients:

  • 1 1/4 lbs chicken
  • 1/4 cup peanut oil
  • 1/4 tsp ginger
  • 1 tbsp sherry wine
  • 1/2 cup water
  • 3 tbsp brown sugar
  • 1/2 cup soy sauce

Directions:

  1. Mix sherry, water, brown sugar and soy sauce.
  2. Heat oil in dutch oven, fry chicken until brown.
  3. Sprinkle ginger and garlic on top of chicken.
  4. Add remaining ingredients.
  5. Cover and cook slowly for 1 hour or until done.
  6. *You could also cook it in the oven 325 for 1 hour.
  7. *If you like you can add Tofu or chopped cabbage when adding the ingredients to pot to simmer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.74 Kcal (2147 kJ)
Calories from fat 317.36 Kcal
% Daily Value*
Total Fat 35.26g 54%
Cholesterol 127.55mg 43%
Sodium 2111.35mg 88%
Potassium 360.22mg 8%
Total Carbs 11.59g 4%
Sugars 7.73g 31%
Dietary Fiber 0.39g 2%
Protein 29.82g 60%
Vitamin C 4.7mg 8%
Iron 2.2mg 12%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 219.28 Kcal (918 kJ)
Calories from fat 135.72 Kcal
% Daily Value*
Total Fat 15.08g 54%
Cholesterol 54.55mg 43%
Sodium 902.94mg 88%
Potassium 154.05mg 8%
Total Carbs 4.96g 4%
Sugars 3.3g 31%
Dietary Fiber 0.17g 2%
Protein 12.75g 60%
Vitamin C 2mg 8%
Iron 1mg 12%
Calcium 14.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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