Cold Noodles With Peanut Sauce Recipe

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Cold Noodles With Peanut Sauce
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Ingredients:

Directions:

  1. Put the peanuts, 1/4 cup hot tea, and oil into a blender. Process until peanuts are almost smooth. Add ginger, garlic, chile, salt, sugar, soy sauce, Szechuan pepper, citrus juice, sesame oil, chili paste, cilantro and fish sauce. Process until smooth; if too thick, add up to 2 additional tbsp hot tea.
  2. Cook noodles according to package directions, to your preferred consistency. Drain and rinse under cold running water to stop the cooking. Toss with a drizzle of oil.
  3. Put the chicken breasts in a medium saucepan, cover with cold water and add enough salt to estimate the saltiness of sea water. Cover and bring the water to a boil. Once the water comes to a boil, turn off the heat and leave the chicken breasts in the water for twenty minutes, covered. After twenty minutes, remove the chicken breasts from the liquid and let sit until cool enough to handle. Shred the chicken breasts by hand into bite-size strips.
  4. Peel the cucumber. Cut it in half lengthwise then remove the seeds with a spoon. Slice the cucumber diagonally.
  5. Divide the noodles between the four bowls, top with chicken and cucumbers, then add a few generous, heaping spoonfuls of peanut sauce. Garnish with sprigs of cilantro and encourage guests to mix everything together in their own bowls.
  6. Leftover sauce will keep in the fridge 1 week or the freezer 2 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.73 Kcal (2909 kJ)
Calories from fat 421.68 Kcal
% Daily Value*
Total Fat 46.85g 72%
Cholesterol 34.81mg 12%
Sodium 1439.76mg 60%
Potassium 524.04mg 11%
Total Carbs 49.83g 17%
Sugars 2.48g 10%
Dietary Fiber 5.24g 21%
Protein 24.77g 50%
Vitamin C 3.9mg 7%
Iron 4.3mg 24%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 290.67 Kcal (1217 kJ)
Calories from fat 176.43 Kcal
% Daily Value*
Total Fat 19.6g 72%
Cholesterol 14.56mg 12%
Sodium 602.38mg 60%
Potassium 219.25mg 11%
Total Carbs 20.85g 17%
Sugars 1.04g 10%
Dietary Fiber 2.19g 21%
Protein 10.36g 50%
Vitamin C 1.6mg 7%
Iron 1.8mg 24%
Calcium 20.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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