Eight-Layer Spread Recipe

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Eight-Layer Spread
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Ingredients:

Directions:

  1. Stir together beans and taco sauce. Arrange lettuce on a 12" platter, leaving a 2" open rim at edge of platter. Spread bean mixture over lettuce, making a layer about 1/4" thick. Then layer sour cream. Top with cheese, onion, and olives. Cover and chill up to 24 hours. Before serving, arrange tomatoes on top. Arrange the chips on a platter around spread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.21 Kcal (319 kJ)
Calories from fat 32.68 Kcal
% Daily Value*
Total Fat 3.63g 6%
Cholesterol 9.89mg 3%
Sodium 262.23mg 11%
Potassium 208.04mg 4%
Total Carbs 6.66g 2%
Sugars 1.3g 5%
Dietary Fiber 2.25g 9%
Protein 4.56g 9%
Vitamin C 3.3mg 5%
Iron 0.9mg 5%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 98.9 Kcal (414 kJ)
Calories from fat 42.41 Kcal
% Daily Value*
Total Fat 4.71g 6%
Cholesterol 12.83mg 3%
Sodium 340.3mg 11%
Potassium 269.98mg 4%
Total Carbs 8.64g 2%
Sugars 1.69g 5%
Dietary Fiber 2.92g 9%
Protein 5.92g 9%
Vitamin C 4.2mg 5%
Iron 1.2mg 5%
Calcium 113.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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