Eggs with Hats on Top Recipe

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Eggs with Hats on Top
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Ingredients:

  • 2 eggs
  • 2 slices white bread
  • 2 tbsp butter

Directions:

  1. With drinking glass turned upside down cut a hole in the center of your bread slices.
  2. Save the circle you cut out of the center of the bread.
  3. In frying pan over medium high heat, melt butter.
  4. Put bread slices in skillet along with the circles you cut out of the center of the bread.
  5. Crack an egg in each of the holes of bread.
  6. Cover skillet for a minute or two or just until egg is starting to set up, and when bottom of bread is browned, then turn and fry on other side until browned.
  7. Make sure you turn your little circles of bread over also.
  8. Serve with your little circles of bread on top of the egg.
  9. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.37 Kcal (969 kJ)
Calories from fat 148.16 Kcal
% Daily Value*
Total Fat 16.46g 25%
Cholesterol 194.21mg 65%
Sodium 197.88mg 8%
Potassium 99.69mg 2%
Total Carbs 12.76g 4%
Sugars 1.4g 6%
Dietary Fiber 2.52g 10%
Protein 8.94g 18%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 219.6mg 22%
Amount Per 100 g
Calories 268.42 Kcal (1124 kJ)
Calories from fat 171.88 Kcal
% Daily Value*
Total Fat 19.1g 25%
Cholesterol 225.3mg 65%
Sodium 229.56mg 8%
Potassium 115.65mg 2%
Total Carbs 14.8g 4%
Sugars 1.62g 6%
Dietary Fiber 2.92g 10%
Protein 10.37g 18%
Vitamin A 0.2mg 5%
Iron 2.6mg 13%
Calcium 254.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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