Eggs Florentine Recipe

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Eggs Florentine
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Ingredients:

Directions:

  1. Remove stems from spinach; wash leaves thoroughly in lukewarm water. Place in a Dutch oven (do not add water). Cook over high heat 3 to 5 minutes. Drain spinach well; chop.
  2. Divide spinach evenly into eight 10-ounce custard cups. Carefully break 1 egg on top of spinach in each cup. Sprinkle each with salt; set aside.
  3. Combine milk and cheese in top of a double boiler. Cook over boiling water, stirring occasionally, until cheese melts. Pour cheese sauce over eggs; top with buttered breadcrumbs.
  4. Place custard cups in two 13- x 9- x 2-inch baking pans, and pour hot water into pans to a depth of 1/2 inch. Bake at 350° for 25 minutes
  5. Place custard cups on a baking sheet. Pipe mashed potatoes around edges of custard cups. Broil 6 inches from heating element 2 minutes or until potatoes are browned. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.51 Kcal (1555 kJ)
Calories from fat 126.57 Kcal
% Daily Value*
Total Fat 14.06g 22%
Cholesterol 191.36mg 64%
Sodium 769.63mg 32%
Potassium 1714.41mg 36%
Total Carbs 41.32g 14%
Sugars 9.39g 38%
Dietary Fiber 6.89g 28%
Protein 21.95g 44%
Vitamin C 72mg 120%
Vitamin A 0.9mg 29%
Iron 9.2mg 51%
Calcium 483.4mg 48%
Amount Per 100 g
Calories 82.6 Kcal (346 kJ)
Calories from fat 28.14 Kcal
% Daily Value*
Total Fat 3.13g 22%
Cholesterol 42.54mg 64%
Sodium 171.11mg 32%
Potassium 381.15mg 36%
Total Carbs 9.19g 14%
Sugars 2.09g 38%
Dietary Fiber 1.53g 28%
Protein 4.88g 44%
Vitamin C 16mg 120%
Vitamin A 0.2mg 29%
Iron 2mg 51%
Calcium 107.5mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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