Eggs Benedict Florentine Recipe

Posted by
Rate It!
Eggs Benedict Florentine
Add your photo!
Count
Calories

Ingredients:

  • 1 tsp olive oil
  • 1 (5-oz) container spinach
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 1/4 tsp ground nutmeg
  • 4 slices (about 1 oz each) sourdough bread, toasted
  • 5 large eggs
  • 1 tbsp lemon juice
  • 2 tsp water

Directions:

  1. Heat olive oil in a large skillet over medium-high heat; sauté spinach for 3 minutes until wilted. Season with salt, pepper, and nutmeg. Arrange toasted sourdough bread on 4 plates; divide spinach among toast slices and set aside. Bring a high-sided skillet filled with 2 inches of water to a simmer; add vinegar. Working one at a time, break each eggs into a ramekin and slide into simmering water. Gently poach 3 minutes; remove with a slotted spoon. Place 1 egg on top of each spinach toast (reserve last egg). In a blender, combine yolk from remaining poached egg (discard white) with mayonnaise, lemon juice, and water; blend until smooth. Add melted butter; blend to combine. Spoon hollandaise over eggs and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 982.35 Kcal (4113 kJ)
Calories from fat 480.39 Kcal
% Daily Value*
Total Fat 53.38g 82%
Cholesterol 967.73mg 323%
Sodium 2112.66mg 88%
Potassium 701.14mg 15%
Total Carbs 79.52g 27%
Sugars 6.95g 28%
Dietary Fiber 4.16g 17%
Protein 48.3g 97%
Vitamin C 13.9mg 23%
Vitamin A 0.1mg 5%
Iron 10.4mg 58%
Calcium 232.4mg 23%
Amount Per 100 g
Calories 201.34 Kcal (843 kJ)
Calories from fat 98.46 Kcal
% Daily Value*
Total Fat 10.94g 82%
Cholesterol 198.34mg 323%
Sodium 433mg 88%
Potassium 143.7mg 15%
Total Carbs 16.3g 27%
Sugars 1.42g 28%
Dietary Fiber 0.85g 17%
Protein 9.9g 97%
Vitamin C 2.8mg 23%
Iron 2.1mg 58%
Calcium 47.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top