Directions:
- In a large skillet, heat oil over medium heat; cook leeks, garlic, red peppers, spices, stirring often, for 5 minutes or until softened.
- Add spinach in batches, adding more when wilted; cook, stirring over medium-high heat until all spinach is wilted and liquid has evaporated. Remove from heat.
- In a large bowl, beat eggs and cheese until smooth; stir into spinach mixture. Set aside.
- Place 1 sheet of phyllo, with long side closest, on damp towel on work surface, keeping remainder covered with another damp towel to prevent drying out. Brush lightly with some of the butter and sprinkle with bread crumbs. Repeat layering with 7 more sheets, for a total of 8.
- Arrange half of the spinach mixture in a strip 2 inches from the long side of the phyllo, leaving a 2 inch border at each short side. Fold long border over filling; using the towel as an aid, roll up pastry, folding in the sides.
- Place seam side down on a greased baking sheet. Brush top and sides with butter. Repeat with remaining phyllo and filling to make 2 strudels.
- Cut 5 slits in top of each strudel. Bake in oven at 400F (200C) for 25 to 30 minutes or until golden brown.
- Slice each strudel into 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.04 Kcal (842 kJ) | ||
| Calories from fat | 155.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.24g | 27% | |
|---|---|---|---|
| Cholesterol | 68.41mg | 23% | |
| Sodium | 175.61mg | 7% | |
| Potassium | 380.42mg | 8% | |
| Total Carbs | 8.37g | 3% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 35.3mg | 59% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 154.34 Kcal (646 kJ) | ||
| Calories from fat | 119.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 27% | |
|---|---|---|---|
| Cholesterol | 52.51mg | 23% | |
| Sodium | 134.81mg | 7% | |
| Potassium | 292.04mg | 8% | |
| Total Carbs | 6.43g | 3% | |
| Sugars | 1.69g | 9% | |
| Dietary Fiber | 1.42g | 7% | |
| Protein | 3.38g | 9% | |
| Vitamin C | 27.1mg | 59% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 13% | |
| Calcium | 71.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Potato Gratin with Mushrooms and Gruyère
Olive oil and 8 more.. -
Chicken Scampi With Pasta
Butter, Olive oil, Green onions, chopped and 10 more.. -
Stout & Honey Beef Roast
Red potatoes, Carrots , cut into 1-inch pieces and 13 more.. -
Tomato Leek Tart
Flour, Sugar, Salt, Fennel seed, crushed and 17 more.. -
Asparagus Avocado Medley
Asparagus (fresh trimmed and cut into 1 1/2 inch pieces) and 14 more.. -
Asparagus Avocado Medley
Fresh asparagus, trimmed and cut into 1-1/2-inch pieces and 14 more.. -
Red Pepper Crostini
Ciabatta or 1 loaf true french bread, preferably 2 days o... and 10 more.. -
Smoked Provolone And Thyme Muffins
All-purpose flour, Grated smoked provolone cheese and 10 more.. -
Butternut Squash and Spinach Lasagna
Olive oil, Chopped leeks and 17 more.. -
Running Creek Spaghetti Sauce
Olive oil, Onions, diced, Green pepper, diced and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
