Eggs Demi-Benedict (1950) Recipe

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Eggs Demi-Benedict (1950)
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Ingredients
9
Count
Nutrition
967
Calories
Total time
13
Minutes
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Ingredients:

  • 2 slices bread
  • 2 slices ham
  • 1 tbsp vinegar
  • 4 cups water
  • 1 tbsp lemon juice
  • 1 cup mayonnaise
  • 2 eggs

Directions:

  1. Using a large glass or tumbler, cut the bread into large rounds. This step is optional.
  2. Toast the bread.
  3. Heat a skillet and lightly saute the ham slices.
  4. Place ham on toasted bread and set aside.
  5. Combine vinegar and water in a deep skillet and bring to a boil.
  6. Meanwhile, combine lemon juice and mayonnaise.
  7. Add egg yolk and mix well.
  8. Place in a small saucepan over low heat and cook, stirring, just until warmed.
  9. When vinegar and water mixture is boiling, gently add the two eggs, without breaking the yolks.
  10. Reduce heat and cook until whites are firm, 2-3 minutes.
  11. Gently remove eggs and place on top of ham.
  12. Pour the sauce from the saucepan over the eggs.
  13. Sprinkle paprika on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 967.27 Kcal (4050 kJ)
Calories from fat 846.63 Kcal
% Daily Value*
Total Fat 94.07g 145%
Cholesterol 306.42mg 102%
Sodium 1197.22mg 50%
Potassium 221.95mg 5%
Total Carbs 15.03g 5%
Sugars 3.83g 15%
Dietary Fiber 2.52g 10%
Protein 16.12g 32%
Vitamin C 3mg 5%
Iron 2.9mg 16%
Calcium 287.7mg 29%
Amount Per 100 g
Calories 135.46 Kcal (567 kJ)
Calories from fat 118.56 Kcal
% Daily Value*
Total Fat 13.17g 145%
Cholesterol 42.91mg 102%
Sodium 167.66mg 50%
Potassium 31.08mg 5%
Total Carbs 2.11g 5%
Sugars 0.54g 15%
Dietary Fiber 0.35g 10%
Protein 2.26g 32%
Vitamin C 0.4mg 5%
Iron 0.4mg 16%
Calcium 40.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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