Eggplant, Tomato and Goat Cheese Sandwiches Recipe

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Eggplant, Tomato and Goat Cheese Sandwiches
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat) or preheat broiler. Combine oil and garlic in small bowl. Let stand 5 minutes.
  2. Brush cut sides of baguette and both sides of eggplant slices and tomato slices with garlic oil. Grill cut sides of baguette until toasted, about 2 minutes. Transfer baguette, cut side up, to plates. Season eggplant and tomatoes with salt and pepper. Grill eggplant until cooked through, about 6 minutes per side; transfer to plate. Grill tomatoes until warmed through, about 1 minute per side; transfer to plate.
  3. Spread goat cheese on bread, dividing equally. Overlap eggplant slices, then tomato slices on baguette halves, covering completely. Garnish with fresh basil leaves. Cut each sandwich diagonally into 4 sections and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1429.25 Kcal (5984 kJ)
Calories from fat 371.97 Kcal
% Daily Value*
Total Fat 41.33g 64%
Cholesterol 19.56mg 7%
Sodium 2472.95mg 103%
Potassium 1420.75mg 30%
Total Carbs 218.76g 73%
Sugars 15.15g 61%
Dietary Fiber 20.18g 81%
Protein 46.5g 93%
Vitamin C 39.4mg 66%
Iron 1mg 6%
Calcium 109.3mg 11%
Amount Per 100 g
Calories 165.99 Kcal (695 kJ)
Calories from fat 43.2 Kcal
% Daily Value*
Total Fat 4.8g 64%
Cholesterol 2.27mg 7%
Sodium 287.21mg 103%
Potassium 165.01mg 30%
Total Carbs 25.41g 73%
Sugars 1.76g 61%
Dietary Fiber 2.34g 81%
Protein 5.4g 93%
Vitamin C 4.6mg 66%
Iron 0.1mg 6%
Calcium 12.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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