Caramelized Onion and Goat Cheese Pizza Recipe

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Caramelized Onion and Goat Cheese Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Heat olive oil in a large nonstick skillet over medium-high heat. Add onion; cover and cook for 3 minutes. Uncover and cook for 11 minutes or until golden brown, stirring frequently.
  3. Place the pizza crust on a baking sheet. Combine the sauce and tomatoes. Spread sauce mixture over pizza crust. Top with onion and cheese. Bake at 450° for 10 minutes or until crust is golden brown. Sprinkle with basil. Cut into 6 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.8 Kcal (1142 kJ)
Calories from fat 113.14 Kcal
% Daily Value*
Total Fat 12.57g 19%
Cholesterol 14.54mg 5%
Sodium 402.03mg 17%
Potassium 343.29mg 7%
Total Carbs 29.76g 10%
Sugars 5.64g 23%
Dietary Fiber 3.29g 13%
Protein 9.75g 20%
Vitamin C 11.7mg 19%
Iron 2mg 11%
Calcium 191.2mg 19%
Amount Per 100 g
Calories 170.32 Kcal (713 kJ)
Calories from fat 70.64 Kcal
% Daily Value*
Total Fat 7.85g 19%
Cholesterol 9.08mg 5%
Sodium 251.01mg 17%
Potassium 214.34mg 7%
Total Carbs 18.58g 10%
Sugars 3.52g 23%
Dietary Fiber 2.06g 13%
Protein 6.09g 20%
Vitamin C 7.3mg 19%
Iron 1.2mg 11%
Calcium 119.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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