Halloumi and Eggplant (Aubergine) Stack Recipe

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Halloumi and Eggplant (Aubergine) Stack
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Ingredients:

Directions:

  1. Mix all salad dressing ingredients together and stir well.
  2. Brush eggplant slices with olive oil and place under a hot grill; cook for 2-3 minutes on each side, until lightly browned and cooked through; alternatively, grill on BBQ.
  3. Coat haloumi cheese in flour and fry in a little olive oil in a not-stick frying pan on high heat until lightly brown on both sides; alternatively, grill on BBQ (do not coat with flour if grilling on the bbq).
  4. Divide eggplant and haloumi slices into 2 equal portions; place the largest slice of eggplant on a plate, cover with one layer of haloumi cheese and alternate eggplant and haloumi slices, ending with an eggplant layer; repeat this process with the remaining eggplant and haloumi slices.
  5. Spoon salad dressing ingredients over the two stacks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.07 Kcal (1160 kJ)
Calories from fat 189.4 Kcal
% Daily Value*
Total Fat 21.04g 32%
Sodium 84.93mg 4%
Potassium 624.34mg 13%
Total Carbs 21.22g 7%
Sugars 13.55g 54%
Dietary Fiber 8.14g 33%
Protein 2.99g 6%
Vitamin C 8.8mg 15%
Iron 0.5mg 3%
Calcium 41mg 4%
Amount Per 100 g
Calories 91.72 Kcal (384 kJ)
Calories from fat 62.7 Kcal
% Daily Value*
Total Fat 6.97g 32%
Sodium 28.12mg 4%
Potassium 206.69mg 13%
Total Carbs 7.03g 7%
Sugars 4.49g 54%
Dietary Fiber 2.7g 33%
Protein 0.99g 6%
Vitamin C 2.9mg 15%
Iron 0.2mg 3%
Calcium 13.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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