Amount Per 1 Serving | |||
Calories | 291.76 Kcal (1222 kJ) | ||
Calories from fat | 114.76 Kcal | ||
% Daily Value* | |||
Total Fat | 12.75g | 20% | |
---|---|---|---|
Cholesterol | 23.97mg | 8% | |
Sodium | 305.32mg | 13% | |
Potassium | 331.57mg | 7% | |
Total Carbs | 31.99g | 11% | |
Sugars | 5.25g | 21% | |
Dietary Fiber | 4.03g | 16% | |
Protein | 12.98g | 26% | |
Vitamin C | 6.3mg | 10% | |
Iron | 87.8mg | 488% | |
Calcium | 187.2mg | 19% |
Amount Per 100 g | |||
Calories | 154.63 Kcal (647 kJ) | ||
Calories from fat | 60.82 Kcal | ||
% Daily Value* | |||
Total Fat | 6.76g | 20% | |
---|---|---|---|
Cholesterol | 12.7mg | 8% | |
Sodium | 161.82mg | 13% | |
Potassium | 175.73mg | 7% | |
Total Carbs | 16.95g | 11% | |
Sugars | 2.78g | 21% | |
Dietary Fiber | 2.14g | 16% | |
Protein | 6.88g | 26% | |
Vitamin C | 3.3mg | 10% | |
Iron | 46.5mg | 488% | |
Calcium | 99.2mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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