Egg salad ( low carb choice ) Recipe

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Egg salad ( low carb choice )
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Ingredients:

Directions:

  1. Mix all ingredients together& serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.4 Kcal (994 kJ)
Calories from fat 159.81 Kcal
% Daily Value*
Total Fat 17.76g 27%
Cholesterol 377.8mg 126%
Sodium 686.41mg 29%
Potassium 185.83mg 4%
Total Carbs 5.78g 2%
Sugars 3.07g 12%
Dietary Fiber 0.65g 3%
Protein 13.41g 27%
Vitamin C 1.5mg 2%
Iron 1.1mg 6%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 149.78 Kcal (627 kJ)
Calories from fat 100.83 Kcal
% Daily Value*
Total Fat 11.2g 27%
Cholesterol 238.36mg 126%
Sodium 433.08mg 29%
Potassium 117.25mg 4%
Total Carbs 3.64g 2%
Sugars 1.94g 12%
Dietary Fiber 0.41g 3%
Protein 8.46g 27%
Vitamin C 0.9mg 2%
Iron 0.7mg 6%
Calcium 38.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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