American Potato Salad Recipe

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American Potato Salad
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Ingredients:

Directions:

  1. Put potatoes in lg saucepan and cover with 2 of water, bring to boil. Reduce heat and simmer, uncovered, until potatoes are fork-tender, about 7-9 minuts, Drain and cool slightly. Meanwhile, in a large bowl, using a fork, mash yolk from 1 of the eggs with vinegar until smooth. Add yogurt ( I used 0% but could not make that come up in the recipe analysis), mayonnaise, relish, Splenda, salt and peppr; stir till blended. Add potatoes, cleery, onion; toss to mis and coat. Chop remaining egg and fold into potato salad. Cover and refirdgerate. Serving size = 3/4c
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1127.02 Kcal (4719 kJ)
Calories from fat 218.01 Kcal
% Daily Value*
Total Fat 24.22g 37%
Cholesterol 388.26mg 129%
Sodium 2181.88mg 91%
Potassium 4339.97mg 92%
Total Carbs 196.94g 66%
Sugars 32.05g 128%
Dietary Fiber 11.87g 47%
Protein 43.63g 87%
Vitamin C 168.9mg 282%
Iron 736.2mg 4090%
Calcium 344.8mg 34%
Amount Per 100 g
Calories 83.93 Kcal (351 kJ)
Calories from fat 16.24 Kcal
% Daily Value*
Total Fat 1.8g 37%
Cholesterol 28.91mg 129%
Sodium 162.49mg 91%
Potassium 323.2mg 92%
Total Carbs 14.67g 66%
Sugars 2.39g 128%
Dietary Fiber 0.88g 47%
Protein 3.25g 87%
Vitamin C 12.6mg 282%
Iron 54.8mg 4090%
Calcium 25.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 31
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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