Egg Foo Ramen Recipe

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Egg Foo Ramen
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Minutes

Ingredients:

Directions:

  1. Bring 1 cup hot water to boil and cook ramen noodles until barely tender. The water should all be absorbed. Pour cold water on them to stop cooking, and let set until cooled a little.
  2. While noodles are cooling, chop onion and celery.
  3. After noodles have cooled enough to not cook eggs, drain them if there is any extra water on them. Sprinkle with seasoning packet. Add onion, celery and eggs, and mix thoroughly. (Add meat , too, if you choose to use it.) Mixture should be pretty juicy.
  4. Heat skillet or griddle. Pour about a tablespoon oil in pan, coating surface. Pour about 1/4 cup egg/noodle mix into patties and cook until set and a little browned. Turn and cook other side until egg is completely set. Remove to a plate and keep warm in the oven until the rest are cooked. Celery and onion will be crisp/tender.
  5. Serve warm. We eat them cooled as finger food for snacks, or for a main dish breakfast or supper food. You can serve them with your favorite sauce, if you so desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.61 Kcal (1464 kJ)
Calories from fat 175.18 Kcal
% Daily Value*
Total Fat 19.46g 30%
Cholesterol 265.63mg 89%
Sodium 879.96mg 37%
Potassium 348.48mg 7%
Total Carbs 25.79g 9%
Sugars 2.14g 9%
Dietary Fiber 1.74g 7%
Protein 18.75g 38%
Vitamin C 2.1mg 3%
Iron 2.8mg 15%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 116.19 Kcal (486 kJ)
Calories from fat 58.22 Kcal
% Daily Value*
Total Fat 6.47g 30%
Cholesterol 88.28mg 89%
Sodium 292.44mg 37%
Potassium 115.81mg 7%
Total Carbs 8.57g 9%
Sugars 0.71g 9%
Dietary Fiber 0.58g 7%
Protein 6.23g 38%
Vitamin C 0.7mg 3%
Iron 0.9mg 15%
Calcium 27.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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