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chicken, nuggets, white meat, precooked, frozen, not reheated

Chicken, nuggets, white meat, precooked, frozen, not reheated Calories

Calories in Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

Serving size

608Calories

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How many calories should you eat?

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lbs

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Amount Per 236.6 g
Calories	608.06 Kcal (2546 kJ)
Calories from fat	333.25 Kcal
		% Daily Value*
Total Fat	37.03g	57%
Saturated Fat	7.97g	40%
Cholesterol	80.44mg	27%
Sodium	1379.38mg	57%
Potassium	589.13mg	13%
Total Carbs	37.57g	13%
Sugars	3g	12%
Dietary Fiber	1.66g	7%
Protein	31.16g	62%
Iron	2.6mg	14%
Calcium	68.6mg	7%

Water			125.94218g
Ash			4.89762g
Magnesium			66.248mg
Phosphorus			489.762mg
Zinc			1.6562mg
Copper			0.2366mg
Manganese			0.8281mg
Selenium			40.222µg
Thiamine			0.26026mg
Riboflavin			0.14196mg
Niacin			15.94684mg
Vitamin B6			0.78078mg
Total Folate			11.83µg
Food Folate			11.83µg
Folate DFE			11.83µg
Total Choline			107.653mg
Vitamin B12			0.54418µg
Retinol			37.856µg
Vitamin E			2.79188mg
Vitamin K			23.66µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.9, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 608 calories

Let's Burn 608 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (608 calories) 236.6 g

Cal: 30.4 %
Fat: 57 %
Carb: 12.5 %
Prot: 62.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25%)
Fat (54.7%)
Protein (20.4%)

Food With Similar Nutrition To Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

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Papa Murphys Pizza Papa's all meat delite
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Papa Murphys Pizza All meat delite thin crust pizza large
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Calories 270, Total Fat 15, Total Carbs 18, Protein 14

Cal 270, Fat 15, Carbs 18, Prot 14

Brand: Round Table

Usda Chicken, nuggets, white meat, precooked, frozen, not reheated Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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Calories in Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

All usda Products

Nutrition Facts Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

Ingredients And Nutrition Overview

How to burn 608 calories

Let's Burn 608 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

Usda Chicken, nuggets, white meat, precooked, frozen, not reheated Good and Bad Points

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Calories in Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

All usda Products

Nutrition Facts Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

Ingredients And Nutrition Overview

How to burn 608 calories

Let's Burn 608 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Chicken, nuggets, white meat, precooked, frozen, not reheated

Usda Chicken, nuggets, white meat, precooked, frozen, not reheated Good and Bad Points

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