Directions:
- Fry the onions .
- Add the tomatoes and fry until pulpy .
- Add the ginger garlic paste and fry until the raw smell disappears .
- Mix all the powders in .
- Fry for 2 to 3 mins .
- Add 1 to 2 cups of water and boil .
- Thicken until desired consistency is reached and add the eggs .
- Simmer for 2 to 5 mins .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.29 Kcal (449 kJ) | ||
| Calories from fat | 49.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 186.5mg | 62% | |
| Sodium | 66.91mg | 3% | |
| Potassium | 279.5mg | 6% | |
| Total Carbs | 6.86g | 2% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 7.56g | 15% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 0.5mg | 3% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 67.26 Kcal (282 kJ) | ||
| Calories from fat | 31.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 8% | |
|---|---|---|---|
| Cholesterol | 116.93mg | 62% | |
| Sodium | 41.95mg | 3% | |
| Potassium | 175.24mg | 6% | |
| Total Carbs | 4.3g | 2% | |
| Sugars | 2.54g | 16% | |
| Dietary Fiber | 0.9g | 6% | |
| Protein | 4.74g | 15% | |
| Vitamin C | 7.9mg | 21% | |
| Iron | 0.3mg | 3% | |
| Calcium | 26.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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