Salade Niçoise Sandwich Recipe

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Salade Niçoise Sandwich
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  1. 1. Place the potatoes in cold salted water in a medium pan and bring to a boil. Simmer until tender, about 15 minutes, then cool, peel, and quarter.
  2. 2. Combine the vinegar and mustard in a small bowl. Add salt and pepper and mix well. Stirring constantly, pour in the oil in a steady stream. Dress the quartered potatoes with about a tablespoon of dressing.
  3. 3. Place the lettuce in a large salad bowl. Add salt and pepper and enough dressing to lightly coat the lettuce (all but about 2 tablespoons). Toss, mixing well. Arrange the eggs, onions, tomatoes, radishes, olives, capers, anchovies, and tuna over the lettuce. Sprinkle the eggs, onions, tomatoes, and radishes with salt. Drizzle the salad with any remaining dressing, then toss gently and serve.
  4. Variation: Split 1 large or 2 small baguettes. Pull out and then discard some of the white bread inside and then fill with salad. Set aside for about 20 minutes, then cut into 8 pieces and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 783.87 Kcal (3282 kJ)
Calories from fat 300.42 Kcal
% Daily Value*
Total Fat 33.38g 51%
Cholesterol 145.76mg 49%
Sodium 1827.55mg 76%
Potassium 482.46mg 10%
Total Carbs 63.49g 21%
Sugars 26.81g 107%
Dietary Fiber 7.98g 32%
Protein 54.51g 109%
Vitamin C 9mg 15%
Iron 1.4mg 8%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 355.81 Kcal (1490 kJ)
Calories from fat 136.36 Kcal
% Daily Value*
Total Fat 15.15g 51%
Cholesterol 66.16mg 49%
Sodium 829.55mg 76%
Potassium 219mg 10%
Total Carbs 28.82g 21%
Sugars 12.17g 107%
Dietary Fiber 3.62g 32%
Protein 24.74g 109%
Vitamin C 4.1mg 15%
Iron 0.6mg 8%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
  • 20

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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