Egg Curry Recipe

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Egg Curry
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Ingredients:

  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1/2 tsp turmeric
  • 8 tbsp tomato puree
  • 6 eggs
  • 1 cup water

Directions:

  1. None
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.95 Kcal (737 kJ)
Calories from fat 123.69 Kcal
% Daily Value*
Total Fat 13.74g 21%
Cholesterol 245.52mg 82%
Sodium 104.73mg 4%
Potassium 257.43mg 5%
Total Carbs 4.97g 2%
Sugars 2.05g 8%
Dietary Fiber 0.98g 4%
Protein 9.43g 19%
Vitamin C 4.3mg 7%
Iron 1.8mg 10%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 99.75 Kcal (418 kJ)
Calories from fat 70.12 Kcal
% Daily Value*
Total Fat 7.79g 21%
Cholesterol 139.18mg 82%
Sodium 59.37mg 4%
Potassium 145.94mg 5%
Total Carbs 2.82g 2%
Sugars 1.16g 8%
Dietary Fiber 0.56g 4%
Protein 5.34g 19%
Vitamin C 2.5mg 7%
Iron 1mg 10%
Calcium 32.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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