Amount Per 1 Serving | |||
Calories | 221.74 Kcal (928 kJ) | ||
Calories from fat | 63.25 Kcal | ||
% Daily Value* | |||
Total Fat | 7.03g | 11% | |
---|---|---|---|
Cholesterol | 186.67mg | 62% | |
Sodium | 269.15mg | 11% | |
Potassium | 327.28mg | 7% | |
Total Carbs | 26.47g | 9% | |
Sugars | 6.76g | 27% | |
Dietary Fiber | 1.31g | 5% | |
Protein | 13.42g | 27% | |
Vitamin C | 5mg | 8% | |
Iron | 2.4mg | 13% | |
Calcium | 224.5mg | 22% |
Amount Per 100 g | |||
Calories | 70.49 Kcal (295 kJ) | ||
Calories from fat | 20.11 Kcal | ||
% Daily Value* | |||
Total Fat | 2.23g | 11% | |
---|---|---|---|
Cholesterol | 59.34mg | 62% | |
Sodium | 85.57mg | 11% | |
Potassium | 104.05mg | 7% | |
Total Carbs | 8.42g | 9% | |
Sugars | 2.15g | 27% | |
Dietary Fiber | 0.41g | 5% | |
Protein | 4.27g | 27% | |
Vitamin C | 1.6mg | 8% | |
Iron | 0.8mg | 13% | |
Calcium | 71.4mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.