Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

154Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 16 oz
Calories 154.22 Kcal (646 kJ)
Calories from fat 3.27 Kcal
% Daily Value*
Total Fat 0.36g 1%
Saturated Fat 0.27g 1%
Cholesterol 9.07mg 3%
Sodium 190.51mg 8%
Potassium 707.62mg 15%
Total Carbs 22.5g 7%
Sugars 23.09g 92%
Protein 15.29g 31%
Vitamin A 0.3mg 9%
Iron 0.1mg 1%
Calcium 553.4mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 154 calories

Let's Burn 154 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 453.6 g
  • Cal: 7.7 %
  • Fat: 0.6 %
  • Carb: 7.5 %
  • Prot: 30.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Protein (40.5%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
Add your comment
User Reviews of milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top