Egg and Bacon Quiche (Crustless) Recipe

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Egg and Bacon Quiche (Crustless)
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Ingredients:

Directions:

  1. Preheat oven to 180°C.
  2. Combine all ingredients together in a large bowl.
  3. Pour mixture into a greased pie plate or cake pan.
  4. Bake for approximately 1 hour or until quiche has set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.41 Kcal (1270 kJ)
Calories from fat 132.73 Kcal
% Daily Value*
Total Fat 14.75g 23%
Cholesterol 112.06mg 37%
Sodium 489.86mg 20%
Potassium 201.8mg 4%
Total Carbs 28.81g 10%
Sugars 3.96g 16%
Dietary Fiber 0.76g 3%
Protein 13.45g 27%
Vitamin C 1.3mg 2%
Iron 0.6mg 3%
Calcium 284.1mg 28%
Amount Per 100 g
Calories 196.6 Kcal (823 kJ)
Calories from fat 86 Kcal
% Daily Value*
Total Fat 9.56g 23%
Cholesterol 72.61mg 37%
Sodium 317.4mg 20%
Potassium 130.75mg 4%
Total Carbs 18.67g 10%
Sugars 2.57g 16%
Dietary Fiber 0.49g 3%
Protein 8.72g 27%
Vitamin C 0.8mg 2%
Iron 0.4mg 3%
Calcium 184.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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