Ediets Breakfast - Strawberry Shake W/ Nutri-Grain Bar Recipe

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Ediets Breakfast - Strawberry Shake W/ Nutri-Grain Bar
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Ingredients:

Directions:

  1. Blend Shake ingredients in Blender.
  2. Eat with Nutri-Grain Bar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.07 Kcal (674 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 3%
Cholesterol 2.44mg 1%
Sodium 255.93mg 11%
Potassium 410.93mg 9%
Total Carbs 29.63g 10%
Sugars 17.38g 70%
Dietary Fiber 2.93g 12%
Protein 6.36g 13%
Vitamin C 48.5mg 81%
Iron 0.3mg 2%
Calcium 215.8mg 22%
Amount Per 100 g
Calories 66.63 Kcal (279 kJ)
Calories from fat 7.82 Kcal
% Daily Value*
Total Fat 0.87g 3%
Cholesterol 1.01mg 1%
Sodium 105.87mg 11%
Potassium 169.98mg 9%
Total Carbs 12.26g 10%
Sugars 7.19g 70%
Dietary Fiber 1.21g 12%
Protein 2.63g 13%
Vitamin C 20.1mg 81%
Iron 0.1mg 2%
Calcium 89.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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