Strawberry-Banana Smoothie Recipe

Posted by
Rate It!
Strawberry-Banana Smoothie
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Cover and freeze strawberries and sliced bananas until firm, about 4
  2. Hours or overnight. Combine all ingredients in a blender; process until smooth.
  3. Serve immediately in chilled glasses.
  4. MMMMM MMMMM- Recipe via Meal-Master (tm) v8.06
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293 Kcal (1227 kJ)
Calories from fat 44.55 Kcal
% Daily Value*
Total Fat 4.95g 8%
Cholesterol 1.75mg 1%
Sodium 67.86mg 3%
Potassium 623.21mg 13%
Total Carbs 63.75g 21%
Sugars 50.95g 204%
Dietary Fiber 5.87g 23%
Protein 6.02g 12%
Vitamin C 58.7mg 98%
Iron 1.4mg 8%
Calcium 165.8mg 17%
Amount Per 100 g
Calories 100.86 Kcal (422 kJ)
Calories from fat 15.34 Kcal
% Daily Value*
Total Fat 1.7g 8%
Cholesterol 0.6mg 1%
Sodium 23.36mg 3%
Potassium 214.53mg 13%
Total Carbs 21.95g 21%
Sugars 17.54g 204%
Dietary Fiber 2.02g 23%
Protein 2.07g 12%
Vitamin C 20.2mg 98%
Iron 0.5mg 8%
Calcium 57.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top