Directions:
- Cover and freeze strawberries and sliced bananas until firm, about 4
- Hours or overnight. Combine all ingredients in a blender; process until smooth.
- Serve immediately in chilled glasses.
- MMMMM MMMMM- Recipe via Meal-Master (tm) v8.06
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293 Kcal (1227 kJ) | ||
| Calories from fat | 44.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Cholesterol | 1.75mg | 1% | |
| Sodium | 67.86mg | 3% | |
| Potassium | 623.21mg | 13% | |
| Total Carbs | 63.75g | 21% | |
| Sugars | 50.95g | 204% | |
| Dietary Fiber | 5.87g | 23% | |
| Protein | 6.02g | 12% | |
| Vitamin C | 58.7mg | 98% | |
| Iron | 1.4mg | 8% | |
| Calcium | 165.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 100.86 Kcal (422 kJ) | ||
| Calories from fat | 15.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 8% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 1% | |
| Sodium | 23.36mg | 3% | |
| Potassium | 214.53mg | 13% | |
| Total Carbs | 21.95g | 21% | |
| Sugars | 17.54g | 204% | |
| Dietary Fiber | 2.02g | 23% | |
| Protein | 2.07g | 12% | |
| Vitamin C | 20.2mg | 98% | |
| Iron | 0.5mg | 8% | |
| Calcium | 57.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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