Directions:
- Place collard greens in bottom of large pot.
- Cover greens with water.
- Add all ingredients and stir.
- Bring to boil.
- Lower heat and simmer on low for 2-3 hours.
- Turn off heat.
- Remove onion and discard.
- Great with hot sauce or pepper vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.18 Kcal (608 kJ) | ||
| Calories from fat | 52.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 9% | |
|---|---|---|---|
| Cholesterol | 30.61mg | 10% | |
| Sodium | 802.1mg | 33% | |
| Potassium | 313.67mg | 7% | |
| Total Carbs | 10.85g | 4% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 12.68g | 25% | |
| Vitamin C | 30.5mg | 51% | |
| Iron | 1.2mg | 6% | |
| Calcium | 164.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 109.64 Kcal (459 kJ) | ||
| Calories from fat | 39.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 9% | |
|---|---|---|---|
| Cholesterol | 23.12mg | 10% | |
| Sodium | 605.78mg | 33% | |
| Potassium | 236.9mg | 7% | |
| Total Carbs | 8.19g | 4% | |
| Sugars | 3.71g | 20% | |
| Dietary Fiber | 2.5g | 13% | |
| Protein | 9.57g | 25% | |
| Vitamin C | 23mg | 51% | |
| Iron | 0.9mg | 6% | |
| Calcium | 123.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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