Tex-Mex Beef and Cheese Enchiladas Recipe

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Tex-Mex Beef and Cheese Enchiladas
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Ingredients
13
Count
Nutrition
1038
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Heat the ground beef in a large skillet over medium heat. Cook, stirring to crumble, until no longer pink. Drain off grease and season with chili powder, paprika, cumin, garlic powder, and salt. Mix in the tomato sauce and 2 cups of the water. Simmer over low heat. Mix the remaining water with the flour and sugar until flour is dissolved; stir into the simmering meat sauce. Simmer until thickened, about 10 minutes.
  3. While the sauce is cooking, heat oil in another skillet over medium-high heat. Warm tortillas in the hot oil until pliable. Fill each tortilla with a little bit of cheese, and place in a 9x13 inch baking dish, reserving some of the cheese to sprinkle on top. Pour the meat sauce evenly over the rolled tortillas. Top with remaining cheese.
  4. Bake for 25 minutes in the preheated oven, until cheese is melted and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1038.13 Kcal (4346 kJ)
Calories from fat 610.48 Kcal
% Daily Value*
Total Fat 67.83g 104%
Cholesterol 223.06mg 74%
Sodium 2708.77mg 113%
Potassium 1149.59mg 24%
Total Carbs 47.07g 16%
Sugars 11.59g 46%
Dietary Fiber 5.74g 23%
Protein 63.95g 128%
Vitamin C 0.5mg 1%
Vitamin A 1.7mg 55%
Iron 5.6mg 31%
Calcium 1003.6mg 100%
Amount Per 100 g
Calories 190.45 Kcal (797 kJ)
Calories from fat 112 Kcal
% Daily Value*
Total Fat 12.44g 104%
Cholesterol 40.92mg 74%
Sodium 496.95mg 113%
Potassium 210.9mg 24%
Total Carbs 8.63g 16%
Sugars 2.13g 46%
Dietary Fiber 1.05g 23%
Protein 11.73g 128%
Vitamin C 0.1mg 1%
Vitamin A 0.3mg 55%
Iron 1mg 31%
Calcium 184.1mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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