Edamame Fried Rice Recipe

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Edamame Fried Rice
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Ingredients:

Directions:

  1. Heat peanut oil in a wok or large skillet over medium-high heat. Add shallot and egg; cook 1 minute or until egg is set, stirring constantly. Add rice and next 3 ingredients; cook 1 minute, stirring constantly. Add soy sauce and sesame oil; cook 1 minute, stirring constantly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4154.18 Kcal (17393 kJ)
Calories from fat 568.35 Kcal
% Daily Value*
Total Fat 63.15g 97%
Cholesterol 186mg 62%
Sodium 2150.32mg 90%
Potassium 1163.72mg 25%
Total Carbs 816.98g 272%
Sugars 17.99g 72%
Dietary Fiber 10.09g 40%
Protein 59.53g 119%
Vitamin C 24mg 40%
Vitamin A 0.6mg 21%
Iron 4.6mg 25%
Calcium 156.5mg 16%
Amount Per 100 g
Calories 301.39 Kcal (1262 kJ)
Calories from fat 41.23 Kcal
% Daily Value*
Total Fat 4.58g 97%
Cholesterol 13.49mg 62%
Sodium 156.01mg 90%
Potassium 84.43mg 25%
Total Carbs 59.27g 272%
Sugars 1.31g 72%
Dietary Fiber 0.73g 40%
Protein 4.32g 119%
Vitamin C 1.7mg 40%
Iron 0.3mg 25%
Calcium 11.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 87.5
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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