Amount Per 1 Serving
Calories	907.37 Kcal (3799 kJ)
Calories from fat	737.26 Kcal
		% Daily Value*
Total Fat	81.92g	126%
Sodium	2341.66mg	98%
Potassium	1205.01mg	26%
Total Carbs	28.48g	9%
Sugars	7.57g	30%
Dietary Fiber	12.26g	49%
Protein	24.22g	48%
Vitamin C	30.8mg	51%
Iron	5mg	28%
Calcium	165.5mg	17%

Amount Per 100 g
Calories	267.31 Kcal (1119 kJ)
Calories from fat	217.2 Kcal
		% Daily Value*
Total Fat	24.13g	126%
Sodium	689.85mg	98%
Potassium	354.99mg	26%
Total Carbs	8.39g	9%
Sugars	2.23g	30%
Dietary Fiber	3.61g	49%
Protein	7.13g	48%
Vitamin C	9.1mg	51%
Iron	1.5mg	28%
Calcium	48.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pan-Seared Skirt Steaks

Jalapeno pepper, Dry red wine, Worcestershire sauce and 13 more..
Chickpea Salad

Dried garbanzo beans, Tomatoes, halved and 10 more..
Corn Salsa

Cider vinegar, Olive oil, Garlic clove, minced, Sugar and 9 more..
Baked Stuffed Artichokes

Whole artichokes, Lemon juice, fresh, Salt, Cracker crumb and 9 more..
Williams-Sonoma Sauteed Zucchini and Mushrooms

Zucchini, Salt, Firm fresh mushrooms, Olive oil and 4 more..
Pork Chops Marinara

Vegetable oil, Pork chops, bone-in, 1-inch thick, Salt and 7 more..
Eggplant Parmesan

Eggplants (about 3), cut crosswise into 1/3-inch-thick ro... and 14 more..
Butterflied Shrimp with Habanero Tomatillo Salsa

Sugar, Lime juice, Cider vinegar, Fresh orange juice, Salt and 10 more..
Grilled Pork with Pear Salsa

Lime juice, Olive oil, Garlic cloves, minced, Ground cumin and 12 more..
Chili's Fajita Recipe (Copycat)

Lime juice, Olive oil, Garlic cloves, crushed, Soy sauce and 15 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

24.2

Points
25

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

Also Try

Edamame Dip
Edamame Dip (Edamole)

Garlic, Chipotle pepper in adobo sauce, Olive oil and 5 more..
Avocado and Edamame Dip

Shelled edamame (green soybeans), Onion, chopped and 6 more..
Edamame Dip with Crudites

Carrots and 11 more..
Edamame Dip (Alton Brown)

Shelled, cooked, and cooled edamame , about 2 cups, recip... and 12 more..
Middle Eastern Edamame Dip

Edamame, Extra virgin olive oil, Salt and 9 more..
Edamame Dip With Won Ton Chips

Dip and 11 more..
Edamame Or Pea & Avocado Hummus Dip

Approx. edamame or peas which ever 1 you are using. and 4 more..
Edamame With Ginger-Chile Dipping Sauce

Frozen unshelled edamame, Grated peeled fresh ginger and 5 more..
Asian Edamame and Wholly Guacamole(R) Dip

Edamame, cooked and shelled, Wholly guacamole dip and 3 more..