Edamame and Roasted Red Pepper Salad Recipe

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Edamame and Roasted Red Pepper Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl, toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.1 Kcal (440 kJ)
Calories from fat 12.18 Kcal
% Daily Value*
Total Fat 1.35g 2%
Sodium 235.24mg 10%
Potassium 64.08mg 1%
Total Carbs 17.34g 6%
Sugars 2.78g 11%
Dietary Fiber 4.96g 20%
Protein 5.8g 12%
Vitamin C 58.3mg 97%
Iron 14.9mg 83%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 138.04 Kcal (578 kJ)
Calories from fat 15.99 Kcal
% Daily Value*
Total Fat 1.78g 2%
Sodium 308.97mg 10%
Potassium 84.17mg 1%
Total Carbs 22.78g 6%
Sugars 3.65g 11%
Dietary Fiber 6.52g 20%
Protein 7.61g 12%
Vitamin C 76.6mg 97%
Iron 19.6mg 83%
Calcium 4.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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