Red Leaf Lettuce With Roasted Red Pepper Salad Recipe

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Red Leaf Lettuce With Roasted Red Pepper Salad
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Ingredients:

Directions:

  1. In a serving bowl, combine lettuce, red peppers, and capers.
  2. Whisk together red wine vinaigrette ingredients OR place them in a lidded glass jar and give them a good shake.
  3. Drizzle 4 tablespoons of the vinaigrette over the salad and toss well.
  4. Top with shaved cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.06 Kcal (1122 kJ)
Calories from fat 193 Kcal
% Daily Value*
Total Fat 21.44g 33%
Cholesterol 12.97mg 4%
Sodium 558.67mg 23%
Potassium 115.48mg 2%
Total Carbs 14.88g 5%
Sugars 2.34g 9%
Dietary Fiber 2.12g 8%
Protein 3.93g 8%
Vitamin C 31mg 52%
Iron 7.9mg 44%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 217.15 Kcal (909 kJ)
Calories from fat 156.34 Kcal
% Daily Value*
Total Fat 17.37g 33%
Cholesterol 10.51mg 4%
Sodium 452.56mg 23%
Potassium 93.55mg 2%
Total Carbs 12.05g 5%
Sugars 1.89g 9%
Dietary Fiber 1.72g 8%
Protein 3.19g 8%
Vitamin C 25.1mg 52%
Iron 6.4mg 44%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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