Southwestern Lasagna Recipe

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Southwestern Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a large skillet, brown ground chuck and chopped onion, drain well.
  3. Stir in enchilada sauce, diced tomatoes (with juice), olives, salt, garlic powder, pepper; bring to a boil, reduce heat and simmer uncovered for 20 minutes.
  4. In a small bowl, combine cottage cheese and egg, set aside.
  5. Spread 1/3 of meat sauce in greased or sprayed 9x13 baking dish, top with 1/4 Monterey Jack, 1/2 of cottage cheese mixture and 4 halved tortillas.
  6. Repeat layers and end with last 1/3 of meat sauce.
  7. Sprinkle with cheddar cheese.
  8. Cover with foil and bake at 350 degrees for 20 minutes, uncover and bake another 10 minutes.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.63 Kcal (2050 kJ)
Calories from fat 251.38 Kcal
% Daily Value*
Total Fat 27.93g 43%
Cholesterol 129.96mg 43%
Sodium 989.81mg 41%
Potassium 430.99mg 9%
Total Carbs 21.26g 7%
Sugars 2.17g 9%
Dietary Fiber 1.44g 6%
Protein 38.01g 76%
Vitamin C 1.7mg 3%
Vitamin A 0.6mg 19%
Iron 2.7mg 15%
Calcium 539.1mg 54%
Amount Per 100 g
Calories 217.75 Kcal (912 kJ)
Calories from fat 111.79 Kcal
% Daily Value*
Total Fat 12.42g 43%
Cholesterol 57.8mg 43%
Sodium 440.18mg 41%
Potassium 191.67mg 9%
Total Carbs 9.46g 7%
Sugars 0.96g 9%
Dietary Fiber 0.64g 6%
Protein 16.9g 76%
Vitamin C 0.8mg 3%
Vitamin A 0.3mg 19%
Iron 1.2mg 15%
Calcium 239.8mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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