Easy Wonton Soup Recipe

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Easy Wonton Soup
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Ingredients:

Directions:

  1. Mix the chicken breast, and shrimp in a food processor then put in separate container when they are well grounded.
  2. Pour the egg to the mixture of grounded chicken and shrimp. Season with salt and pepper and set aside.
  3. Heat the cooking oil and stir the garlic for 2 -3 minutes. Add the water, soy sauce and oyster sauce. Bring to a boil then dissolve the chicken bouillon on it.
  4. Take 1 wonton wrap, fill with one table spoon of the seasoned mixture of grounded chicken and shrimp.
  5. Fold over in triangle shape. Moisten the edge of the wonton wrap with water and press them firmly so they stick together. Do this to the rest of the wonton wraps.
  6. Add these filled wonton to the boiled bouillon water and let them cook until you see them floating.
  7. Serve in a bowl and sprinkle the sliced scallion on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.99 Kcal (1478 kJ)
Calories from fat 201.87 Kcal
% Daily Value*
Total Fat 22.43g 35%
Cholesterol 78.25mg 26%
Sodium 1900.28mg 79%
Potassium 195.32mg 4%
Total Carbs 25.46g 8%
Sugars 0.42g 2%
Dietary Fiber 1.24g 5%
Protein 13.71g 27%
Vitamin C 1.4mg 2%
Iron 1.5mg 9%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 108.01 Kcal (452 kJ)
Calories from fat 61.77 Kcal
% Daily Value*
Total Fat 6.86g 35%
Cholesterol 23.94mg 26%
Sodium 581.46mg 79%
Potassium 59.77mg 4%
Total Carbs 7.79g 8%
Sugars 0.13g 2%
Dietary Fiber 0.38g 5%
Protein 4.19g 27%
Vitamin C 0.4mg 2%
Iron 0.5mg 9%
Calcium 18.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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