Easy Teriyaki Chicken Recipe

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Easy Teriyaki Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Place chicken pieces in a shallow baking dish sprayed with no-stick spray
  3. Pour sauce over chicken, roll chicken over in sauce to insure chicken pieces are well coated.
  4. Spoon pineapple over the top.
  5. Bake uncovered at 350 degrees for 45 min to 1 hour or until chicken is thoroughly cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1122.5 Kcal (4700 kJ)
Calories from fat 706.05 Kcal
% Daily Value*
Total Fat 78.45g 121%
Cholesterol 470.7mg 157%
Sodium 366.24mg 15%
Potassium 1006.05mg 21%
Total Carbs 2.27g 1%
Sugars 1.98g 8%
Dietary Fiber 0.14g 1%
Protein 94.28g 189%
Vitamin C 17mg 28%
Iron 5.2mg 29%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 208.96 Kcal (875 kJ)
Calories from fat 131.44 Kcal
% Daily Value*
Total Fat 14.6g 121%
Cholesterol 87.63mg 157%
Sodium 68.18mg 15%
Potassium 187.28mg 21%
Total Carbs 0.42g 1%
Sugars 0.37g 8%
Dietary Fiber 0.03g 1%
Protein 17.55g 189%
Vitamin C 3.2mg 28%
Iron 1mg 29%
Calcium 11.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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